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Are Some People More Prone To Panic Disorder Than Others
By :
Arthor Pens
Physical differences have been observed among people who are prone to panic attacks or develop panic disorders. The following are descriptions of these physical differences...
Magnetic Bracelets and Pain Relief: Types and Models
By :
Kurt Schmitt..
If you've been paying attention to the news, you may have heard that magnetic bracelets are used primarily for hand, elbow, and wrist pain. You may also know that arthritis pain suffers have discovered them, and golfers have been wearing them for years. Some people wear them as a preventative measure.
Sore Feet? - It May be Plantar Fasciitis
By :
Dr. Steven Trembecki
Before we delve into the causes and corrections of Plantar Fasciitis, we first must have a general understanding of where it occurs as it pertains to the anatomy of the foot
Tennis elbow - But I don't even play tennis!
By :
Dr. Steven Trembecki, D.C
Tennis elbow, medically named lateral epicondylitis, is an inflammatory condition affecting the outside of the elbow.
Carpal Tunnel Syndrome - The Alternatives to Surgery
By :
Dr. Steven Trembecki, D.C
The core symptoms of Carpal tunnel syndrome include numbness, tingling, weakness, pain and/or wasting of the muscles in the hand. All this occurs along the distribution of the median nerve, which is the one that supplies the thumb-side of the hand.
Osteoarthritis - What can cause it and how to prevent it
By :
Dr. Steven Trembecki, D.C
Osteoarthritis, currently defined as degenerative joint disease, is essentially the long-term deterioration of the integrity of a joint, including the articular cartilage and bone surfaces.
What is Magnetic Jewelry? Part 2
By :
Kurt Schmitt..
In the first part of our discussion on magnetic jewelry, we discussed the basics of magnetic jewelry. We talked about what materials it can be made out of, and what types of jewelry you'll find for sale. We also covered how magnetic therapy can have an effect on health, and how it is very popular in many parts of the world for pain relief.
Quitting Smoking? Be Accountable to Others
By :
Darren Warmuth
If you want to quit smoking - and truly quit, not just have it as some passing fancy - you must hold yourself accountable not only to yourself but others as well. The nicotine beast, other smokers and your subconscious can all be very persuasive threats on the road to quitting so this is why I so firmly advocate a solid support group of at least two or three other people. Five is even better.
Magnetic Jewelry: An Overview and Introduction Part 1
By :
Kurt Schmitt..
Magnetic jewelry is the term used for jewelry items that are either made out of, or contain magnetic materials. These magnetic materials can be of varying types, both man-made or natural. These magnets are said to have an effect on the body.
Handling Relapses in the Quit Smoking Process
By :
Darren Warmuth
Writing about this topic, for me at least, is a double edged sword, so please allow me to clearly state my personal opinion on this very controversial matter before I go on:
NLP Will Boost Your Self-Confidence
By :
Alan B. Densky, CH
Self-confidence is an outlook, which allows individuals to have absolute, yet realistic views of themselves and their position. Self-confident people count on their own abilities, have a general sense of control over their lives, and have confidence that, within reason, they will be able to do what they want to do.
Hypnotherapy: The Easiest Cure For Insomnia
By :
Alan B. Densky, CH
Insomnia is a very common symptom of stress and depression. Whether you have a hard time falling asleep, or you fall asleep promptly and then awaken later and are unable to fall back to sleep, you have insomnia.
Things to do when you are sick of smoking
By :
Darren Warmuth
You would think the answer to that would be fairly obvious - you just quit! But I am afraid that would be the answer you've already heard from countless others who have either never smoked in the first place or have never successfully quit themselves.
Hair Loss In Women - Six Causes
By :
Agatha Christie
Hair loss in women is often connected to pregnancy. Three to six months after delivering a child, many women notice a degree of hair loss as the hair goes into a resting phase because of the physiological impact of the pregnancy on the body.
We are, what we absorb, not what we eat.
By :
Mich Crawley
Our modern diet is so far removed from the diet our ancestors ate, and from nature that many of the essential chemicals our body needs to maintain itself are missing.
Ancient hunter gathers would have lived on a diet of fresh fruits, vegetables, meat and fish. In comparison our diets are full of over processed carbohydrates, salt, sugar, fats and a huge number of chemicals in the form of colours, additives, preservatives, artificial flavorings – to name just a few.
Psychology of Smoking
By :
John Farina
In this article we will discuss the psychology of smoking
Stress and Anxiety: How to get relief naturally
By :
Rebecca Kay
People have many ways of dealing with stress and anxiety. Some think the only way to get stress relief and reduce anxiety is to drink alcohol, smoke pot, or take other drugs like ecstacy or mushrooms. These substances are often not only illegal (pot and ecstacy are illegal drugs for example), they are also dangerous. Alcohol for example is involved in many car accidents, it is a toxin to both the brain and liver, and as a sugar can lead to obesity and diabetes. Therefore alcohol and/or other illegal drugs like pot and ecstacy are poor choices.Another way to deal with stress is with prescription medications. Xanax and Valium are among the most popular. Other drugs often prescribed are Zoloft, Paxil, Prozac, Effexor and Welbutrin. Prescription drugs are the most popular treatment options in use today for anxiety. Indeed the abuse of these drugs has become an epidemic, for example, Vicodin for pain is often used for other psychological issues like stress and anxiety or to just get high. Because so many people use it to get high, it is now a controlled substance, strictly controlled and monitored by the governemnt. While these legal drugs are some of the most popular ways people deal with stress and anxiety, they often have side effects. Our bodies are not evolved to process drugs so often they disrupt delicate brain chemistry and other body functions.
20 Ways to Lose Weight
By :
Cristofer Colombus
Start by paying attention to what you eat. Cut back on fat and sweets and add more fruit and vegetables. After you have that under control, add exercise. If you hate to exercise try it for only 15 minutes a day at first, then a 1/2-hour. Keep in mind that while you are exercising you are burning calories and not eating. Also, it will be easier if you chose an activity that you enjoy.
How To Stop Infected Gums From Becoming Serious
By :
Adam Gogobergs
Infected gums can destroy the tissues around the teeth. This can lead to tooth disease. You can even lose a tooth if you don't take immediate medical action.
Does the Magic Stop Smoking Pill Help?
By :
Darren Warmuth
You may be one of millions who get trapped by catchy ads of ‘magic pills’ that can cure you of your smoking habit without any effort. It is all tall talk. There is no such wonder drug. So, don’t wait for miracles to happen, and start making an effort to get rid of your smoking habit.
Simple Sources of Natural Vitamins
By :
Mary Smith
Foodies and farmers both know it. However, not enough other people are aware that though it is simple to purchase vitamin supplements, for most people it is far better to get our recommended dose of vitamins from natural sources.
What to do About the Looming Vitamin Crisis
By :
Tara Smith
You and I are facing a critical vitamin and mineral shortage. This health crisis has been growing at an alarming rate since the early 1900's. Of particular concern are folks on weight loss diets - especially low carb diets.
Quitting Smoking is not the First Thing You Should Do
By :
Darren Warmuth
Quitting smoking is not the first thing you should do; it is the last step of the journey, and it will happen on its own when you are ready for it. So, you need to concentrate on the preparation for quitting smoking rather than the act of quitting smoking.
Plan to Eat and Stick to Your Plan
By :
Tara Smith
If you want to save yourself from dreaded diseases like heart disease, high blood pressure and cancer, you must make a habit of taking a well-balanced nutritious diet. If your ideal is to have a sound mind in a healthy body, the key is to bring in balance, moderation and variety in your meals.
NLP & Hypnosis - Who Will They Work For, And Why It Will Work For Them
By :
Alan B. Densky, CH
Hypnosis was accepted by the AMA in 1958 as a viable technology for treating tension and stress related symptoms. Does it really work? What should a person consider important when seeking out a therapist, or ordering hypnotic tapes & CDs?
Easy Ways To Break Your Cigarette Smoking Addiction With Hypnosis
By :
Alan B. Densky, CH
Quitting smoking has almost become a necessity today, because smoking has been banned from eateries and public places. In fact, it is definitely the intelligent thing to do for more reasons than health alone. This commentary explores the very best hypnosis techniques that can be employed to make it as painless as possible to break the addiction to cigarettes and tobacco.
You Can Break Your Chewing Tobacco Addiction With Hypnosis and NLP
By :
Alan B. Densky, CH
The addiction to smokeless tobacco is easily as dangerous as the addiction to smoking. In fact, many experts think that it is even more insidious.
Self-Hypnosis & NLP CDs - Can You Get Rid Of Body Weight Using Them?
By :
Alan B. Densky, CH
Self-Hypnosis, because of TV shows and the movies, the very word conjures up the image of a evil-eyed hypnotist swinging a gold watch and droning, "You are getting sleepy."
Use Self-Hypnosis To Permanently Get Your Weight Off
By :
Alan B. Densky, CH
Medical research at Tufts-New England Medical Center has provided irrefutable evidence that all popular diets work when a person can stick to them. Atkins - low carb; The Zone - low glycemic index; Ornish - low fat; Weight Watchers - low calorie.
Kick The Addiction To Cigarette Smoking
By :
Alan B. Densky, CH
There are two psychological states that must be contented before a person will willingly stop smoking. These fundamentals are called "Desire," and "Decision."
What You Need To Know About Nail Biting And How To Use Self-hypnosis To Break The Habit
By :
Alan B. Densky, CH
Skin picking, hair pulling and nail biting are all related behaviors. Skin picking, hair pulling and nail biting are labeled as Obsessive-Compulsive Disorders or OCD. Nail biters keep their hands behind their backs or in their pockets. Nail biters often feel shame and social embarrassment and experience out-of-control feelings at times. Sometimes they wonder why they cannot stop and they often question whether or not they are crazy.
Tips on Choosing an Online Internet Pharmacy
By :
Chris Robertson
Seeking a more affordable way to buy your prescription medications? Here are some great tips on choosing an Internet pharmacy....
Arthritis: How To Protect Your Joints
By :
Tara Smith
Although there are over one hundred different types of arthritis, the affliction that causes severe pain in your joints and muscles, the three most common types are osteoarthritis, gout and rheumatoid arthritis. Although arthritis is a painful and often debilitating disease, you can minimize the effects of this pain by taking care of the joints themselves.
Tips for Treating Artritis
By :
Tara Smith
The conservative medical community tends to treat arthritis with painkillers and exercise. This is because these drug therapies have been around for at least fifty years and surgery has a fairly high success rate, while many other remedies like dietary supplements are relative newcomers to the scene.
Understanding Arthritis
By :
Tara Smith
If your joints are painful after a mild workout or you find it difficult to move in the morning, you may have arthritis. However, if you know what you should do about it, you need not worry.
How to save over $150 on Breast Enhancement Supplements
By :
Kaeli Sjaelund
Do you want to save over $150 on a basic breast enlargement course and increase the chances of enhancing your breasts?
Procedures to Enhance Your Beauty
By :
Ricavo Tilva
The simple fact is our appearance matters in this world. If you were not born with the looks of a model, fret not. Cosmetic surgery can help enhance your appearance, remove insecurities and build confidence.
Alternative Medicine – What Is It?
By :
Hokatta Sutoon
The nature of medicine has carried a distinctive regional difference for as long as we can remember. Western medicine has differed greatly from Eastern approaches. Now, however, Eastern approaches are coming forward under the title of alternative medicine.
What You Need To Know Before Going On A Glycemic Index Diet Plan
By :
James Perious
Glycemic index diet plans such as “The GI Diet” are a refreshing change from the typical fad diet. Contrary to low-carb diets, glycemic index diet plans suggest that you don’t need to eat less carbohydrate foods, or eliminate them completely, to lose fat. Instead, we’re told that we should focus on eating “healthy” carbs such as oats, grains, beans, and most vegetables and fruits, and try to avoid carbs higher on the GI scale such as white rice, white potato, baguettes and bagels.
Steer Your Mind to selfless service
By :
Be engaged always in the service of people. The human body is anyway impermanent, so it is better it wears out in service. Constant effort and hard work are absolutely essential. If ten rupees is earned by hard work, we must return a thousand rupees to society through more hard work.
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